Eyesight Challenge week 4
So now I’ve just got to keep it up & continue to develop this…
Eyes week 3…
Week 3's update. Later than planned due to new year celebrations….:)
Eyesight Challenge 2 Weeks
2 and a bit weeks in…
Eyesight Symptoms
Here's some of the symptoms I've experienced after removing my glasses and trying Bates Method exercises.
30 Days Eyesight Challenge – 1 Week in
I made some progress 1 week on…
My Eyesight History
For anyone who's ever had any difficulty with their eyes, here's a case history filled with fun…
My New 30 Day Challenge
OK so my last 30 day challenge ended a little soon in success. So I've got time for another one before the event (http://30days2change1thing) starts for real. Here it is…
The Three Sacred Principal’s of Food #diet #health
If you've done any research at all on the subject you'll have heard a lot of conflicting advice on diet. One expert will tell you meat is bad because it's toxic, another grains because they don't digest, another fat in general because it messes with your ability to process sugar, another fruit because it's too [...]
My first competitive 10k in #vibrams #running #barefoot
Empoli (my adopted home town) had a race on Sunday and I dropped in with my vibrams on a whim. Didn't see anyone else in anything other than trainers. Got a few stares. I'll wear huaraches next time, that'll really get'em going 10k in 48mins ish. Went off waay too fast. The only other competitive [...]
