geekredemption.com

For the SURVIVING & THRIVING Modern Human

  • Welcome
  • Blog
    • Personal
    • Health
    • Philosophy
    • Videos
  • Projects
  • Links
You are here: Home

Eyesight Challenge week 4

By rob on January 9, 2012

So now I’ve just got to keep it up & continue to develop this…

Posted in Health, Personal, Videos | Tagged 30days2change1thing, bates method, eyesight, vision education | Leave a response

Eyes week 3…

By rob on January 3, 2012

Week 3's update. Later than planned due to new year celebrations….:)

Posted in Health, Personal, Videos | Tagged 30days2change1thing, bates method, eyesight, vision education | Leave a response

Eyesight Challenge 2 Weeks

By rob on December 22, 2011

2 and a bit weeks in…

Posted in Health, Personal, Videos | Tagged 30days2change1thing, autobiographical, bates method, eyesight, self help, vision education | Leave a response

Eyesight Symptoms

By rob on December 14, 2011

Here's some of the symptoms I've experienced after removing my glasses and trying Bates Method exercises.

Posted in Health, Personal, Videos | Tagged 30days2change1thing, autobiographical, bates method, eyesight, self help, vision education | Leave a response

30 Days Eyesight Challenge – 1 Week in

By rob on December 12, 2011

I made some progress 1 week on…

Posted in Health, Personal, Videos | Tagged 30days2change1thing, autobiographical, bates method, eyesight, vision education | Leave a response

My Eyesight History

By rob on December 9, 2011

For anyone who's ever had any difficulty with their eyes, here's a case history filled with fun…

Posted in Health, Personal, Videos | Tagged autobiographical, bates method, eyesight, vision education | Leave a response

My New 30 Day Challenge

By rob on December 6, 2011

OK so my last 30 day challenge ended a little soon in success. So I've got time for another one before the event (http://30days2change1thing) starts for real. Here it is…

Posted in Health, Personal, Videos | Tagged 30days2change1thing, autobiographical, eyesight | Leave a response

My 30 Day Challenge

By rob on November 23, 2011

So here it is. I'm doing a trial for Alison's 30 Days to Change 1 Thing program that starts early next year. http://30days2change1thing.com My challenge is, I've been bouncing backwards and forwards between Italy & the UK now for a couple of years. I've done some computing freelance work but basically I haven't earnt a [...]

Posted in Personal | Tagged improvement, life change, self help | Leave a response

The Three Sacred Principal’s of Food #diet #health

By rob on November 6, 2011

If you've done any research at all on the subject you'll have heard a lot of conflicting advice on diet. One expert will tell you meat is bad because it's toxic, another grains because they don't digest, another fat in general because it messes with your ability to process sugar, another fruit because it's too [...]

Posted in Health | Tagged diet, food, healthy eating, principals, rules | Leave a response

Take off your shoes and smile #barefoot

By rob on November 4, 2011

If someone offered to give you a free foot massage anytime you wanted, you'd be pretty made up right? What if you could have your feet carressed and pressed and invigorated to your heart's content for free anytime you want?   Yes it really is that simple, just take off your shoes! You'll be amazed [...]

Posted in Health | Tagged barefoot, barefooting, huararches, vibrams, vivos | 1 Response
1 2 3 Next →

Friend Me!

Robert Michael Kay | Create Your Badge


Subscribe to me on YouTube
I'm also on Google+
And you can email me on:
  

Hear My Latest via Email

Enter your email address:

Delivered by FeedBurner

 or subscribe via RSS

Chat With Me On Twitter!

Search

Calendar

January 2012
MonTueWedThuFriSatSun
« Dec  
 1
2345678
9101112131415
16171819202122
23242526272829
3031 

Tags

30days2change1thing audio autobiographical barefoot barefooting bates method books diet eyesight firefox food fruit grain sprouts healthy eating huaraches huararches improvement invisibleshoe.com life change linux music principals raw food recording review rules running sci-fi self help ten-point vibrams vision education vivos

Copyright © 2012 geekredemption.com.

Powered by WordPress and Retro-fitted.